In case, a man loses the ability to keep an erection it may lead to relationship issues. However, some factors can make maintaining an erection difficult. For example:
- Psychological factors (such as depression, stress, performance anxiety, and others)
- Lifestyle factors (such as misuse of alcohol and drugs, smoking, and others)
If an individual notices a problem with keeping an erection, it might be due to certain sexual dysfunctions such as Erectile Dysfunction (ED). Physical exercises, therapies, and medicines are some ways to lessen ED symptoms. In this document, we will talk about erection failure causes, symptoms, and treatments.
Why does an Erection go down so fast?
A man may experience loss of erection even during sexual intercourse. However, some factors that can provoke this unpleasant effect are mental disorders, abuse of alcohol and drugs, smoking, or medicines. In some cases, a loss of erection may be due to insufficient blood flow to the pelvic area.
Loss of Stimulation
In normal cases, if an individual receives sexual stimulation it leads to sexual arousal. This effect excites men and sends signals to the brain, which helps to increase blood flow to the genital area (penis). When an increased amount of blood flows in the pelvic area, it causes an erection. A loss of erection may be a result of stimulation absence, in which the brain interrupts getting excited.
Reduced Blood Pressure in the Genital Area
When the blood flows to the penis tissues, an erection occurs. The blood veins restrict blood flow causing pressure that helps to maintain an erection. If a reduced amount of blood flow to the penis, an erection may go down fast, which is one of the causes of ED.
Some health conditions such as hypertension (high blood pressure), diabetes, obesity, and cardiovascular diseases can cause erections to go away faster. For example, high blood pressure can damage the arterial wall leading to the narrowing of the arteries. If the arteries are narrowed, the penis receives a decreased amount of blood, which can make an erection go down faster.
Misuse of Alcohol and Drugs
Reduced Testosterone production and nerve damage may occur due to excessive alcohol. However, drinking high amounts of alcohol may provoke a loss of erection or even more serious sexual dysfunction. Moreover, abuse of drugs makes your reflexes slower and it becomes hard to maintain an erection.
This bad habit decreases the blood flow to the penis, may cause hormonal imbalance, and nerve damage, according to a clinical study. The previous factors make to sustain an erection for a longer time.
Mental Health plays an important role in sexual well-being. In case you experience regular stress, depression, or performance anxiety it may interact with the ability to get and maintain an erection. In addition, stress and anxiety could increase one’s Cortisol levels, which may lead to a drop in Dopamine levels. Dopamine is a hormone that is responsible for sexual desire.
If you are on treatment with antidepressants, hypertension drugs, or antipsychotics, your ability to get and sustain an erection may worsen. Medications listed above could affect neurotransmitters, blood flow, hormone levels, or nerves that help a man maintain an erection.
Is the fast loss of an erection a symptom of Erectile Dysfunction?
However, if you experience a loss of erection during sexual activity it does not necessarily mean that an individual has this condition. On the other hand, if you are experiencing regular problems with maintaining an erection, it may be a symptom of ED. Consult a doctor if you see any constant sexual problems.
Some Tips to Make You Keep an Erection for a Longer Time
There are several methods to make an erection last longer. For example:
- Regular physical activity such as kegel exercises may help to improve pelvic floor muscles. In addition, pilates may also help to strengthen these muscles.
- If you experience an ED due to psychological factors, sex therapy may help to improve your sexual health.
- In case, both methods listed above are not effective for you, it is advised to talk with a healthcare professional. Physicians usually prescribe some medicines to improve your sexual performance such as PDE-5 inhibitors including Viagra (Sildenafil Citrate), Cialis (Tadalafil), Levitra (Vardenafil), and others.
It is not advised to use PDE-5 inhibitors without a physician’s prescription because it may lead to certain side effects. Examples include headaches, dizziness, vision changes, flushing, and others.
Frequently Asked Questions
How one medicine use can improve an erection?
Usually, ED medicines that are prescribed by doctors, work instantly (approximately 30 minutes after using). These tablets increase the blood flow to your penis tissues, causing a hard erection. In any case, using PDE-5 inhibitors without medical supervision may lead to severe adverse reactions.
Is Erectile Dysfunction a treatable condition?
Usually, you cannot cure this condition but you can treat ED symptoms. It is advised to perform physical activities and manage psychological factors. However, if it is not enough, physicians may prescribe you some medicines such as Sildenafil, Tadalafil, and others.
What lifestyle factors can make me lose my erection fast?
Poor sleep, abuse of alcoholic drinks and drugs, and smoking are certain factors that can provoke sexual function problems. These factors decrease the blood flow to the pelvic area, which may lead to a fast loss of an erection.
Does regular loss of erection mean that you are experiencing Erectile Dysfunction?
If you face problems with getting and sustaining an erection, it might be an ED symptom. However, low sex drive or desire for sex regularly may be another ED symptom. However, it is advised to see a doctor for a proper diagnosis and treatment.