Natural Herbs for Erectile Dysfunction (ED)

Erectile dysfunction (ED) is a common sexual dysfunction among males in the U.S. A health condition when a man is unable to obtain and maintain an erection is called ED. This condition may occur due to several factors including physical and psychological factors, penis injury or disease, and others.

Potentially, the following herbs can improve your sexual function. For example:

  • Panax Ginseng
  • Horny Goat Weed
  • Tribulus Terrestris

While the plants listed above may improve your ED, misuse of these herbs can provoke certain side effects. Examples include allergic reactions, dizziness, stomach upset, headaches, and others. In this document, we will talk about herbs to treat erectile dysfunction symptoms.

Herbs to Improve Sexual Function

Most people opt for natural remedies for ED instead of medications or even surgery. Check below some examples of herbs that may improve your ED:

Tribulus Terrestris

Using this herb may increase your testosterone levels, according to a study. Testosterone is a hormone that helps to get and sustain an erection. Therefore, elevating testosterone levels may improve your sexual function.

Horny Goat Weed

This plant contains Epimedium a Chinese herb that can effectively treat sexual dysfunctions. The active compound of this plant is Icarrin (ICA) and it acts like a phosphodiesterase type-5 (PDE-5) inhibitor. This class of drugs is usually used against ED and works by relaxing and widening the blood vessels in the penis. There are some FDA-approved medicines that are used to treat ED but physicians may suggest this natural way to improve your sexual function.

Panax Ginseng

Panax Ginseng also known as Asian Ginseng is a medicinal herb used by people to treat erectile function issues. This herb may improve the production of Nitric Oxide in your body, according to research. This chemical is responsible to smooth and relax muscles around the penis and to increase blood flow to penis vessels. This effect helps to get a hard erection.

However, if you experience an ED due to psychological factors (such as stress, anxiety, or depression), this herb may lessen psychological symptoms, according to a study. Any of the psychological factors listed above may negatively affect your sexual health. This plant helps you to regulate hormonal imbalance and prevent an individual from erectile dysfunction symptoms.


Herbs Listed Above are Safe for Use?

All these herbs are considered safe for use but if you misuse them, you may experience some side effects such as irregular blood pressure. In addition, you can perform physical activities alongside these herbs to get a better effect. Pilates and Kegel exercises can be used to strengthen pelvic floor muscles. These muscles help a man to get and keep hard erections. However, if you experience severe ED, physicians may prescribe some medicines including Viagra (Sildenafil Citrate), Levitra (Vardenafil), and others.

Talk to a doctor before using any ED medicines, supplements, or herbs. Otherwise, you may experience unpleasant results.

Frequently Asked Questions

Are there some natural herbs that can cure erectile dysfunction permanently?

No, these herbs cannot cure permanently ED. Natural ways are used to treat sexual dysfunction symptoms. If you experience a severe ED, healthcare professionals may prescribe FDA-approved medicines such as Viagra (Sildenafil Citrate).

Are natural herbs safe for use?

Usually, these herbs are safe for short-term use but if you are taking more than is allowed, some side effects may appear. For example high or low blood pressure, allergic reactions, stomach upset, dizziness, headaches, and others. Discuss with a healthcare professional if you experience any of them.

What are other ways to treat ED?

Exercises, sex therapies, and medicines are other forms of erectile dysfunction treatment. Pilates and Kegel exercises may improve ED symptoms. Sex therapies are usually used to lessen psychological factors (such as stress, anxiety, or depression) that cause ED. In case, you see no improvements in your condition using these methods, consult a healthcare provider. Do not use any erectile dysfunction medicines without a doctor’s approval because it may lead to unwanted outcomes.

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