You may feel stress-free sensations after sexual activity. Sexual intercourse provokes the release of happy hormones (Oxytocin). This substance helps to manage anxiety and stress. In some cases, your partner may not want to indulge in sexual activity. Low desire for sex is usually a symptom of low libido, which may occur in both men and women. However, a wide range of treatments are to treat this condition. In this document, we will talk about three drinks that may naturally increase your libido.
Libido
The sexual drive or desire of a person to indulge in sexual intercourse is called libido. Check below some examples that cause decreased sex desire:
- Lifestyle choices
- Diabetes
- Low hormone levels
- Anxiety
- Stress
- Depression
- Erectile Dysfunction (ED)
- Relationship problems, and others.
It is advised to talk with a healthcare provider before using any medications. Physicians can help you to get medications that are right for you. Therefore, if you follow the treatment exactly as prescribed, you can get the most benefit from drugs.
Beverages to Increase Libido
While using any medication, you may notice drug interactions, side effects, and other unpleasant effects. That’s why people prefer the natural ways to boost libido. There are a lot of drinks that may elevate your libido including water, tea, watermelon juice, and others.
Watermelon Juice
This juice can give you many benefits. Watermelon contains many nutrients (such as vitamins, magnesium, and potassium), which may increase your libido. This fruit is low in calories. In addition, watermelon may also improve heart health and decrease high blood pressure, and high cholesterol levels, according to some studies. Mild levels of Erectile Dysfunction also may be treated with this fruit. Besides increasing libido, this fruit may also lessen low libido symptoms.
Tea
There are some teas that may manage symptoms of low libido and improve it. Moreover, according to Harvard, teas may give you a lot of benefits including aid in decreasing the risk of type-2 Diabetes and cardiovascular diseases. Matcha tea and green tea also may improve your heart health. Tea may help to increase libido by managing diabetes, heart disease, and others. Furthermore, you may experience nausea, poor sleep, or heartburn if you are drinking tea in high amounts.
Water
It is advised to drink water during the day because it helps to keep you hydrated. Dehydration can cause sexual health problems and some side effects. For example:
- Diarrhea
- Sweating
- Lack of focus
- Headaches
- Muscle weakness
- Mood or mental disorders (such as stress, anxiety, depression, and others)
If you are stressed due to dehydration, it may lead to decreased levels of testosterone. Thus, testosterone may affect your libido. Have an adequate intake of water during the day because it is vital for arousal and overall sexual health.
Are the Beverages listed above Effective?
The drinks listed above are effective in managing low sex drive symptoms. As a result, they contribute to increasing your sexual desire. In addition, your risk of side effects is minimal due to the natural ingredients of these beverages.
Physicians may prescribe Fildena or Lovegra to enhance female libido. However, do not use any drugs without the doctor’s approval. Otherwise, these tablets may be less effective or you may experience certain side effects such as nausea, headaches, and others. Additionally, you may improve your sexual desire with a healthy full of nutritious diet, regular exercise, supplements, and avoiding smoking and alcoholic drinks.
