In this article, we will discuss estrogen types, levels, functions, sources, uses, and supplements. Estrogen is a hormone that has various important roles in women’s bodies. It helps to progress and keep both the reproductive system and female characteristics, for example, pubic hair and breasts. This hormone also contributes to the function of the cardiovascular […]
Most of us prefer to use the gym when we are looking to gain muscle mass. Do we frequently meet questions about how to build muscles effectively? Maybe we can find the answer in our lifestyle, nutrition, and the intensity of the workouts. If you are trying to build muscle mass you should understand what […]
Everyone who has a regular workout wants to get the most benefit from it. Workout has many benefits such as strength and gaining muscle mass. There are three requirements, which will help you to get maximal muscle gain. The first is to consume more calories than you are burning, the second is to eat more […]
There are many factors that may lead to weight gain. It depends on your lifestyle, age, genes, hormones, and other factors. Your body deposits calories as fat to keep you safe and alive. Maybe you heard a lot of information about fat-burning exercises, spot reduction, foods, or supplements that help burn more fat. There are […]
There are numerous types of food that may decrease your testosterone levels such as dairy and soy. A way that a person can naturally increase the level of testosterone is to treat obesity as well as do regular physical exercises. A poor diet or large amounts of junk food are influencing our health, not only […]
Testosterone is the main hormone in males that influences various processes such as: Muscle and bone health and strength Hair growth Desire of sex Sperm production, and others. The levels of testosterone drop as men become older, but it may decrease due to various factors such as chronic illnesses. Low testosterone often called simply low […]
Estrogen is the main sex hormone in women. This hormone plays an important role in developing and maintaining sexual characteristics in females. Males also produce estrogen but in smaller amounts. Estrogen is responsible for many processes in the body, for example: Sexual development during puberty Helps to regulate body weight, insulin sensitivity, glucose metabolism, and […]
Testosterone (T) is the main sex hormone in males, which is produced mostly in the testicles. This hormone is very important to normal sexual development and functions in men. In the time of puberty (approximately ten years), testosterone helps men to maintain and develop male characteristics like facial and body hair, changes in voice, muscle […]
When it comes to Erectile Dysfunction (ED) in males, ED medicines are very popular, especially Viagra. This is an effective and safe medication that helps men recover the ability to get and maintain hard erections. However, these medicines should be used with a doctor’s prescription because they may cause unpleasant or sometimes harmful side effects. […]
You may feel stress-free sensations after sexual activity. Sexual intercourse provokes the release of happy hormones (Oxytocin). This substance helps to manage anxiety and stress. In some cases, your partner may not want to indulge in sexual activity. Low desire for sex is usually a symptom of low libido, which may occur in both men […]
Dr. Paul K. Huddleston is an urologist in Newark, Delaware and is affiliated with multiple hospitals in the area, Newark Health Methodist Hospital Alliance. He received his medical degree from Texas Tech University Health Sciences Center at Lubbock and has been in practice between 12-16 years.
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