Testosterone (T) is the main hormone in males and it is responsible for muscle mass, bone health, sexual function, and others. This hormone also is produced by females but in smaller amounts. Men’s testosterone levels reach their peak during early adulthood (around 20 years old). Thereafter, it decreases with aging. In this document, we will talk about the advantages and disadvantages of testosterone boosters at 20 years old.
Testosterone Levels at 20
Between 20 and 24 years old, the body produces naturally the highest levels of testosterone you will ever have. It ranges between 409-558 ng/dL (nanograms per deciliter). This increased amount of testosterone is responsible for the development and physical changes that occur these years in men (including deepening of the voice, increased muscle mass, facial and body hair growth, and others). This average level of testosterone may be different among people because it is based on genetics, lifestyle, and overall health.
Generally, it is bad to administer testosterone boosters at 20 years old. Most medical experts do not agree on the use of testosterone boosters for males under 20. For example:
- Natural Growth: These boosters may interact with your hormonal levels and affect your natural growth and development. However, your body is still developing in your late teens and early twenties.
- Consult with a doctor: If you are concerned about your testosterone levels, it is advised to see a healthcare professional.
Usually, the risks outweigh the benefits, and better to stay on a healthy diet and lifestyle with regular exercise. If you are boosting your testosterone levels at the beginning of your adulthood without any reason, potentially may lead to long-term health problems.
Advantages and Disadvantages
Using testosterone boosters at 20 has many pros and cons. Some benefits that you may experience using them are improved muscle development and enhanced mood. On the other hand, T boosters may cause hormonal imbalance and infertility problems. Check below some examples of pros:
- Enhanced Mood: Some people feel that using T boosters at 20 will improve their mood. In addition, healthy testosterone levels are associated with mental well-being.
- Increased Energy: Testosterone helps to improve energy levels, which may help those who want to boost their sex drive or athletic performance.
- Improved Muscle Development: There are young adults who use T boosters to help them build muscle mass faster. However, high T levels may cause health problems and adverse effects.
However, using T boosters at 20 may also cause hormonal imbalance and infertility. Check below some examples of cons:
- Psychological Effects: You may want to use testosterone boosters at a young age due to body image concerns or societal pressure therapy.
- Fertility Issues: In case, you are boosting your T level artificially, it may suppress your natural T production, which may lead to infertility problems in the future.
- Cardiovascular Health: People using T boosters in early adulthood may harm cardiovascular health. It means that you may experience heart problems.
- Hormone Imbalance: A hormonal imbalance may occur if you increase your testosterone level artificially. Therefore, it may lead to various side effects (including testicular shrinkage, mood swings, acne, and others).
Additionally, T levels fluctuate during the day. Usually, levels are highest in the morning and lowest in the evening. If you have concerns about body image or testosterone levels, discuss it with your healthcare provider before using any medications.
